My Mission

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As a board certified and licensed physician and certified health coach I Inspire and support you to take charge of your health by helping you to develop wellness programs designed for your lifestyle and needs, are easy to follow and results driven

Toxins are potentially harmful substances that we come in contact with every day. They include pesticides in our food, pollutants in the air, water, and soil, and the over-production of stress hormones, just to make a few. In a nutshell, in today’s world, many of us are constantly bombarded with toxins, As a board certified licensed physician and holistic health coach, I understand the importance of ridding the body toxins on a regular basis and in a structured, organized way in order to achieve optimal health and wellness. 

Traditionally speaking, our bodies should be able to deal with most of the toxins we are exposed to, but if we are constantly exposed to various toxins, not always able to eat right, not staying well hydrated, and having inadequate sleep, then our body’s natural detoxification system can be slowed down or not even working properly. This is where formal cleansing and detoxing programs come in. “Detox with Dr. Rhonda” gives members access to 4 of my new detox/cleansing courses, each released one by one on a quarterly basis.
The goal is to help cleanse the body holistically in an organized fashion under the guidance and assistance of a physician.
“Detox with Dr. Rhonda is unique because it is physician led, all natural, involving no shakes, bars, or pills, and takes into account your spiritual and emotional well being, in addition to your physical well being.
The program is all online and provides you with daily modules, workbooks, and videos. You’ll also get support from an online community to cheer you on and keep you motivated. You’ll be cleasning your mind, body, and soul, letting your inner health shine through. As a member you have access to: 12 Day Detox, 7 Day Gut Health, 28 Day Spiritual Cleanse, and my Healthy Holidays Course. All of the courses are fun, easy to follow, and results driven
You may purchase each course separately if you like, but you can gain access to all of them for one low price.

My Methods

Online courses using daily emails and modules, workbooks, and videos
Access to a special online community
Starting with 7 Day Gut Health (to start getting rid of toxins by focusing on the digestive process), followed by 12 Day Detox (great way to kick start weight loss and increase energy without starving yourself), then 28 Day Spiritual Cleanse ( to get in touch with your inner self through the power of quietness and meditation), ending with the Healthy Holidays Course (several weeks leading up to the holidays, so you can stay on track through the holiday season, and to ensure that you enter into the new year energized)

My Goals

  1. Demystify and take to fear of out of detoxing

  2. Demonstrate the detoxing does not have to be a dreadful experience (it actually fun)

  3. Put your mind at ease since members are being guided by a trained health care professional

  4. Allow members to cleanse the body in a step-wise organized fashion with easy to follow courses that teach life long skills required to safely rid the body of toxins

SERVICES

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Membership Program

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{{MOST POPULAR}}  Imagine the cost of purchasing all of my detox programs.  With this membership, they're all built into one low monthly price and available to you anytime you need.  

7 Day Gut Health

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Transform your health with the Gut Health Program. This program is designed to help you make long term changes and begin the process of healing your gut. 

12 Day Detox

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Kick-start your weight loss, health and energy without starving.  You'll learn visualization techniques and it won't take long to actually see the results. No shakes or bars – it’s all natural.

Spiritual Cleanse

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You’ll love it; this is a 28-day program to immerse yourself in the meaning and spirit of meditation! Get in touch with your inner self. Grow spiritually and learn to let go of things that do not serve you.

Healthy Holidays

Healthy Holidays is a 6 week group course designed to keep you on track during the holiday season (between Thanksgiving and the New Year).

 

Only 7 Days to Jump Start Your Wellness!


In the
7 Day Wellness Jumpstart Program you'll make one small change each day for the next 7 Days.

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